Gloria Tone
Family Constellations Facilitator | Yoga Instructor
Gloria blends the approach of family constellations with the presence and awareness cultivated through yoga, creating a safe, simple, and authentic space where each person can reconnect with themselves.
She facilitates with gentleness and clarity, following what reveals itself in the moment and letting the body guide the process - bringing to the surface what is ready to be seen and integrated.
"Messages from the Body" - Experiential Systemic Constellations Workshop
Our body constantly sends us messages - through sensations, tensions, blockages, or states of well-being. Most of the time, we don't listen.
This experiential workshop is an invitation to slow down, to listen, and to discover what your body is trying to tell you. We will explore the relationship with your own body through an exercise inspired by family constellations, in a safe and guided space.
What to expect
- An experiential exercise inspired by family constellations
- Exploring the relationship with your own body through presence and listening
- A safe, guided space - without pressure or performance
- A first encounter with systemic constellations - or a deeper exploration
Sound Journey
Guides: Veronica Miona, Erica Nagy, Georgiana Buta, Gloria Tone, Iulia Shanti
A journey into the therapeutic effects of sound. We begin with a simple practice of opening the body through mantra chanting, continuing with a guided meditation on gong sounds, Tibetan bowls and other instruments.
Every cell in our body is composed mainly of water - which makes us excellent sound resonators. When all our systems are balanced and in tune with one another, we experience harmony and health.
Instruments
- Gong
- Tibetan bowls
- Mantras and voice
- Other sound instruments
Authenticity in Yoga: Is It Still There?
Yoga has become more visible than ever - in studios, on social media, in retreats and festivals. But with this expansion comes an essential question: is there still authenticity in yoga?
This panel brings together yoga teachers and studio founders from Romania for an open conversation about the balance between essence and adaptation in an ever-changing world.
Topics of conversation
- The difference between deep practice and momentary trends
- The influence of social media on how we teach and perceive yoga
- How to remain authentic as teachers in an increasingly commercial context
- Where the essence of practice is lost and where it is found again
Listen to your body.
Come to Yoga Festival and discover what your body has to say when you let it speak.