Hatha & Kundalini Yoga Instructor | Sound Healer
Iulia is passionate about people and life lived without limits. She brings joy and light into the lives of those around her, dedicating herself to this path with her whole heart.
Her career began as a personal fitness trainer and nutrition technician. Over time, she explored yoga, becoming a Hatha and Kundalini Yoga instructor. The discovery of Kundalini Yoga alongside a Gong Master opened a new path - the study of sound and sacred instruments, enriching her spiritual practice and deepening her understanding.
Currently, Iulia is completing Level 2 training in Kundalini Yoga - a long and transformational journey that continues to amaze and enrich her.
In Kundalini Yoga, the "ego" represents the false sense of self - that part of consciousness that creates separation, fear, and reactions based on control and attachment. Beyond these patterns exists the Higher Self: a deep, authentic, and conscious presence.
This Kundalini Yoga class, completed by a Gong Bath, offers a space of exploration and transformation - supporting the process of transcending the ego and allowing the Higher Self to reveal itself naturally.
What to expect
Guides: Veronica Miona, Erica Nagy, Georgiana Buta, Gloria Tone, Iulia Shanti
A journey into the therapeutic effects of sound. We begin with a simple practice of opening the body through mantra chanting, continuing with a guided meditation on gong sounds, Tibetan bowls and other instruments.
Every cell in our body is composed mainly of water - which makes us excellent sound resonators. When all our systems are balanced and in tune with one another, we experience harmony and health.
Instruments
Come to Yoga Festival and let sound and practice dissolve what you no longer are.