Sound Journey
Veronica Miona · Erica Nagy · Georgiana Buta · Gloria Tone · Iulia Shanti
Sound Journey is a sonic immersion in which participants experience the therapeutic effects of sound on body, mind, and energy. The practice begins with a simple body opening and mantra chanting, continuing with a deep meditation on gong sounds, Tibetan bowls, and other instruments.
In Vedic healing traditions, specific mantra sounds were developed to create balance and harmony between the physical body, mind, and soul - a practice whose relevance is supported today also by research in psychoacoustics. Every cell of our body is composed mainly of water, making it an excellent sound resonator; when all systems are in balance, we experience full health and coherence.
Sound Journey
Sound Journey is a sonic immersion in which participants experience the therapeutic effects of sound on body, mind, and energy. The practice begins with a simple body opening and mantra chanting, continuing with a deep meditation on gong sounds, Tibetan bowls, and other instruments.
In Vedic healing traditions, specific mantra sounds were developed to create balance and harmony between the physical body, mind, and soul. Every cell of our body is composed mainly of water - which makes us excellent sound resonators. When all our systems are balanced and in tune with one another, we experience harmony and health.
Instruments
- Gong
- Tibetan bowls
- Mantras and voice
- Other sound instruments
Let sound do what words cannot.
Come to Sound Journey and allow yourself to regulate, reconnect, and truly rest - at Yoga Festival.